Life…what a ride, huh? Whatever this adventure of life-ing is bringing your way, Root-to-Rise is here to facilitate the building of solid foundations to empower limitless growth.

I’ve held a long-time deep connection to trees, the messy and often inconvenient tangle of deep roots is the only way trees have a fighting chance of reaching the light. Then, there’s a breakthrough to the light, and things ease up a bit…for a bit…but then come the inevitable storms. And so it goes, rooting down, finding light, and weathering storms.

Root-to-Rise is a bottom-up and growth mindset oriented approach to wellness. Equipped with occupational therapy, yoga, reiki, and a foundation of trauma informed care, I aim to work alongside my clients to brave the messy roots so the collective can rise.